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12 Apr Returning to the Gym

Posted at 15:04h in Fitness by Healthy Hearts 0 Comments
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By Jeanann Doyle and Shirin Ahmad The gyms are back! Are you as excited as we are? Although it’s great news that our gyms are deemed safe enough to return to after the risks of Covid-19, going back can feel overwhelming. Here are some tips to...

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12 Jan How to stay active during Lockdown

Posted at 17:05h in Fitness by Healthy Hearts 0 Comments
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By Hannah Buckland, Healthy Hearts Care Planner We're now just over a week into another lockdown. Gyms and fitness studios have long been closed, daylight hours are limited, and the weather has become colder and unpredictable. These barriers to exercise are likely to deter even the...

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Healthy Hearts cardiovascular disease prevention service is provided by Thrive Tribe Ltd and commissioned by your local council in partnership with the NHS – www.thrivetribe.org.uk.

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Healthy Hearts has been decommissioned and will end its current contract in mid-September 2021. All our current clients will be able to continue their journey with us until that time, unfortunately, we are not accepting new referrals. Please contact Hammersmith and Fulham council or your local GP to find out about other services that might be available in your area.