At Healthy Hearts, we believe in supporting each other and changing together, Angela and Safaa came to our adult weight management programme to improve their health. Both brought a family member for further support and all decided that getting healthier together was the way forward....

Thrive Tribe is committed to supporting people to live healthier, happier lives. In the tri-borough we have 2 services, one of which is Healthy Hearts and our sister service Kick-It Stop Smoking. We believe that these services complement each other and can help people make massive...

Did you know that most people consume 6000 calories on Christmas day alone? This means we could potentially gain up to 2.5kg over the festive period. The festive period is a time that we gather together with family and friends and enjoy eating and drinking. Consequently, weight...