As you may have already heard, our latest campaign “How Healthy Are You?” launched 24th June and it will run until 31st August. The campaign will see the Healthy Hearts and Kick It teams hit the streets of the London Borough of Hammersmith & Fulham,...
As you may have already heard, our latest campaign “How Healthy Are You?” launched 24th June and it will run until 31st August. The campaign will see the Healthy Hearts and Kick It teams hit the streets of the London Borough of Hammersmith & Fulham,...
As you may have already heard, our latest campaign “How Healthy Are You?” is launching from 24th June – 31st August. The campaign will see the Healthy Hearts and Kick It teams hit the streets of the London Borough of Hammersmith & Fulham, Royal Borough...
Is it possible to lose weight while sitting at your desk? The good news is there are ways around the health challenges that we all risk facing from spending most days sitting behind a desk or the wheel of a car. The not-so-great news is to...
Focus on brisk walking, rather than just counting steps, is the message Healthy Hearts are encouraging residents to act on over the summer to improve their health. Brisk walking is the chosen activity to support an estimated 3 million middle-aged adults that are physically inactive across...
It’s time to get walking this May! Not only does walking help you maintain a healthy weight and prevent health conditions, but it can also improve your mental well-being. And as if that wasn’t enough, May marks the start of National Walking Month, making it...