Healthy Hearts are raising awareness around counting calories in support of the new national ‘One You’ campaign. Earlier this month you’re likely to have heard across the media that Britain needs to go on a diet, and lots of talk around calories. The new reports have...
The British Heart foundation says that cardiovascular disease kills as many women as men. Women are 3 times more likely to die of CVD than we are of breast cancer. Women are also less likely than men to call 999 if they are having a...
Did you know that most people consume 6000 calories on Christmas day alone? This means we could potentially gain up to 2.5kg over the festive period. The festive period is a time that we gather together with family and friends and enjoy eating and drinking. Consequently, weight...
At Healthy Hearts we aim to reduce a person's risk of Cardiovascular Disease. If you have a 10% or greater risk of cardiovascular disease, a long term health condition like obesity, diabetes or pre-diabetes and are a resident of Hammersmith & Fulham, Kensington and Chelsea...
New and free healthy lifestyle service launches in Westminster, Hammersmith & Fulham and the Royal Borough of Kensington and Chelsea to keep residents ticking along. Wednesday 27th January saw the official launch of Healthy Hearts at Queens Park Rangers Football Club. Healthy Hearts is the new...