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25 Jun HOW CAN YOU LOSE WEIGHT WHILE SITTING AT YOUR DESK?

Posted at 14:58h in NEWS by Ella Mason Walsh 0 Comments
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Is it possible to lose weight while sitting at your desk? The good news is there are ways around the health challenges that we all risk facing from spending most days sitting behind a desk or the wheel of a car. The not-so-great news is to...

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brisk walking

18 Jun Forget counting 1000 steps, Focus on Brisk Walking for Biggest Benefit

Posted at 07:40h in NEWS by Ella Mason Walsh 0 Comments
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Focus on brisk walking, rather than just counting steps, is the message Healthy Hearts are encouraging residents to act on over the summer to improve their health.   Brisk walking is the chosen activity to support an estimated 3 million middle-aged adults that are physically inactive across...

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19 Apr WHAT DOES 400-600-600 LOOK LIKE?

Posted at 09:49h in NEWS by Ella Mason Walsh 0 Comments
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Healthy Hearts are supporting the 400-600-600 Public Health England campaign! Keep a look out for us spreading the word about healthy food choices. Over the next couple of weeks we will also be bringing you a tonne of healthy eating ideas that fit within the...

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Healthy Hearts cardiovascular disease prevention service is provided by Thrive Tribe Ltd and commissioned by your local council in partnership with the NHS – www.thrivetribe.org.uk.

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Healthy Hearts has been decommissioned and will end its current contract in mid-September 2021. All our current clients will be able to continue their journey with us until that time, unfortunately, we are not accepting new referrals. Please contact Hammersmith and Fulham council or your local GP to find out about other services that might be available in your area.